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Happy back traject - ontsnap aan lage rugklachten

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  1. Voorstelling: LIFT je lage rug
    1 Topic
    |
    1 Quiz
    1. Introductie video
  2. Week 1
    4 Topics
    |
    2 Quizzes
  3. Week 2
    3 Topics
    |
    2 Quizzes
  4. Week 3
    3 Topics
    |
    2 Quizzes
  5. Week 4
    3 Topics
    |
    2 Quizzes
  6. Feedback loop

  7. Extra: een core training

    Time to strengthen that core!
  8. Extra: De CARs - Controlled Articular Rotations
    Educatie
    3 Topics
  9. Ochtendroutine
    1 Topic
  10. Breakdowns
    4 Topics

Participants 15

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Happy back traject – ontsnap aan lage rugklachten Voorstelling: LIFT je lage rug
Lesson 1 of 10
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Voorstelling: LIFT je lage rug

Mirror December 5, 2023
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